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Writer's pictureBy Kathleen Schubert (Actually Autistic, author of U Don’t Seem Autistic)

Unmasking Autistic Beauty: How Makeup Empowers Autistic Women to Navigate a Neurotypical World


Welcome to a colourful journey into the world of beauty and neurodiversity! In this blog post, we'll explore a fascinating aspect of the autistic experience: how wearing makeup can be seen as a form of masking that empowers autistic women to feel comfortable and confident in a predominantly neurotypical society. So grab your brushes and get ready to dive into a topic that blends authenticity, creativity, and self-expression.


1. The Art of Masking:

Autistic individuals often face unique challenges when it comes to social interactions. Masking, the process of camouflaging autistic traits to blend in with neurotypical norms, is a common coping mechanism. While masking can be exhausting and feel inauthentic, it can also serve as a tool for navigating a world that operates differently from our own neurodivergent experiences.


2. Makeup as a Magical Tool:

Enter makeup, the transformative wizard of the beauty realm! For many autistic women, makeup becomes a powerful ally, allowing them to create their own "social masks" while enhancing their unique features. The artistry involved in applying makeup can be a soothing and meditative process, providing a sense of control and order in a chaotic world.


3. Expressive Autistic Artistry:

Autistic individuals often possess a heightened sense of attention to detail, which can manifest beautifully in their makeup routines. From experimenting with vibrant colours to meticulous application techniques, autistic women bring a fresh perspective to the world of beauty. The canvas becomes a playground for their artistic expression and a means to communicate their inner selves to the outside world.


4. The Ritual of Self-Care:

For many autistic women, self-care rituals are essential for maintaining a sense of well-being. The act of applying makeup can serve as a therapeutic ritual, promoting self-esteem and boosting confidence. It allows them to focus on themselves, tuning out external stimuli and creating a safe space for self-reflection and self-love.


5. Building Bridges and Challenging Stereotypes:

By participating in the world of makeup and beauty, autistic women challenge stereotypes and broaden the understanding of autism in society. Through their bold choices and unique styles, they break down barriers, demonstrating that neurodiversity can coexist harmoniously with mainstream beauty standards. Autistic women become trailblazers, inspiring others to embrace their true selves and celebrate their differences.


The world of makeup offers a captivating lens through which to explore the intricate relationship between autism, self-expression, and the societal norms that shape our lives. By donning their artistic masks, autistic women discover an empowering avenue to navigate the neurotypical world while staying true to themselves. Let us celebrate the colourful journey of self-discovery and self-acceptance that makeup provides as we embrace the beauty of neurodiversity.


Remember, it's not about conforming or hiding one's true identity, but rather a celebration of individuality and a means of connecting with others on our own terms. So let your inner beauty shine, with or without makeup, and let us continue to embrace the vibrant tapestry of the human experience.

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